Hamstring, Glute and IT Band Stretches Aug 16, 2013 Video This video demonstrates several stretches that emphasize flexibility of the hamstrings, glutes and IT Band for various levels of mobility and skill. More about... #sports-medicine Newer Posts Older Posts And much more in the archives...
Hamstring, Glute and IT Band Stretches Aug 16, 2013 Video This video demonstrates several stretches that emphasize flexibility of the hamstrings, glutes and IT Band for various levels of mobility and skill. More about... #sports-medicine Newer Posts Older Posts And much more in the archives...