Hurdle Drills Aug 16, 2013 Video This video demonstrates drills to dynamically help improve hip mobility and flexibility using the hurdle as the only sports tool. More about... #sports-medicine Newer Posts Older Posts And much more in the archives...
Hurdle Drills Aug 16, 2013 Video This video demonstrates drills to dynamically help improve hip mobility and flexibility using the hurdle as the only sports tool. More about... #sports-medicine Newer Posts Older Posts And much more in the archives...