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  • National Nutrition Month Focuses on Healthy Choices

    Each March since 1973, the Academy of Nutrition and Dietetics has focused on the importance of making informed food choices and developing sound eating and physical activity habits. “This is a great opportunity to increase awareness,” shares Tracy Miller, RD, LDN, of Ideal You at North ... Continue Reading

  • Living Well With Diabetes Can Be Done

    When Pat Moore was persistently exhausted, had headaches and felt nauseous, her husband urged her to see a doctor to get some relief. Mrs. Moore’s primary care doctor suspected she might have diabetes so he referred her to Dr. A. Mannan Khan of North Oaks Endocrinology Clinic in Hammond. As an ... Continue Reading

  • Healthy Snacks for Kids

    Parents and caregivers can help encourage a lifetime of healthy eating habits for the whole family by making fruits and vegetables a part of every meal, limiting snacks and controlling portion sizes. Create opportunities for good choices by following these 3 simple tips: Think: Easy Healthy snacks ... Continue Reading

  • Herb and Orange Grilled Chicken Recipe

    When choosing a weight loss plan, it is important to make sure the program is healthy, nutritious and balanced. At Ideal You at North Oaks, we offer a medically-developed program supervised by a registered dietitian to ensure that you get all the nutrients you need. “We work with you to help ... Continue Reading

  • North Oaks Dietetic Interns Mark National Nutrition Month

    North Oaks Health System’s Dietetic Interns are observing National Nutrition Month by reminding the community to “savor the flavor of eating right.” They hosted a free Cajun and Southern cooking demonstration for the public on March 4 at Alack Culinary Equipment and Supply in ... Continue Reading
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